How to Find Internships in Tanzania (2026)

2026-02-14 · 5 min read · Job Tips

Why Internships Matter in Tanzania

In Tanzania's competitive job market, internships bridge the gap between education and employment. Most employers prefer candidates with practical experience, making internships essential for fresh graduates.

Many of Tanzania's largest employers — banks, telecoms, NGOs, and government agencies — run structured internship programs that serve as talent pipelines for full-time positions. A strong internship performance is often the fastest path to a permanent role.

Where to Find Internships

**University career centers:** UDSM, University of Dodoma, and Ardhi University maintain employer partnerships and post internship openings regularly.

**Nafasi:** Browse internship-tagged listings and set alerts for new postings in your field.

**Government programs:** The Tanzania Public Service Recruitment Secretariat offers internship placements in government ministries and agencies.

**NGOs and UN agencies:** Organizations like UNDP, UNICEF, and various international NGOs based in Dar es Salaam and Arusha offer competitive internship programs.

**Banks and telecoms:** NMB, CRDB, Vodacom, and Tigo run annual graduate internship programs — apply early as competition is fierce.

**Direct outreach:** Write to companies in your industry expressing interest in internship opportunities. Many smaller companies don't formally advertise but welcome motivated interns.

Making the Most of Your Internship

**Treat it like a real job:** Arrive on time, dress professionally, and complete every task to the best of your ability.

**Network actively:** Build relationships with colleagues, managers, and other interns. These connections will be valuable throughout your career.

**Ask for feedback:** Request regular check-ins with your supervisor. Show that you're eager to learn and improve.

**Document your work:** Keep a record of projects completed and skills gained. This becomes content for your CV.

**Express interest in full-time roles:** If you want to stay, make it known. Many employers convert high-performing interns.

Frequently Asked Questions

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